My approach to mind and body therapy
Mark Encinas offers a range of massage techniques to ease and relax muscles, often combining Sophrology and massage in a 90-minute session for a relaxation of the mind then body approach or a traditional massage in a 60 minute session tailored to the client.
He also helps clients unburden their minds and unleash their potential using a listening to what needs to be said approach. By taking this listening approach, he allows clients the freedom to open up and release the thoughts that they carry inside, often difficult to say to others, followed by a guided relaxation session. His sessions combine relaxation, breathing, and visualization techniques to enhance mental and physical well-being.
Massage Therapy and Sophrology Sessions
Holistic Approach to Well-being
Certified and Compassionate Practitioner
Convenient Online Booking
Mark Encinas
Massage Therapist and Sophrologist
Mark Encinas originally studied massage therapy at The Harbin Institute in California. He offers the massage techniques learned, often combined with the relaxation techniques learned from Sophrology which he studied here in France. His Sophrology sessions aim to help focus the mind on goals to be achieved, let go of fears, and let go of thoughts that tend to run in the backs of our minds holding us back from truly moving forward.
Book Your Spot
1 hr
80 euros
1 hr
80 euros
1 hr 30 min
110 euros
1 hr
70 euros1 hr
60 euros
1 hr 30 min
110 euros
Discover the Healing Power of Massage Therapy and Sophrology
Enhances Physical and Emotional Well-being
Experience improved sleep, reduced anxiety, and a greater sense of emotional balance through regular sessions of massage therapy and sophrology.
Reduces Stress and Tension
Release built-up tension and stress, and experience a deep sense of relaxation and tranquility as you embrace the restorative benefits of massage therapy and sophrology.
Promotes Mind-Body Connection
Cultivate a harmonious connection between your mind and body, fostering a sense of inner peace, awareness, and overall well-being.
Fosters Inner Resilience
Enhance your capacity to cope with life's challenges, and nurture a resilient and balanced state of being through the practice of massage therapy and sophrology.
“Massage therapy and sophrology help you rediscover the harmony within yourself, bringing you closer to a more balanced and centered way of living.”
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